Episode 2: Sharon Cabana
- 1:02:31
- November 18, 2022
- 143.08M
On the second episode of “Let’s Talk Horses,” Dr. Rebecca Wara-Goss sits down with Sharon Cabana, a Licensed Marriage and Family Therapist specializing in animal-assisted therapy, trauma, eating disorders, and holistic mental health. Her work with animal-assisted therapy focuses on spiritual horsemanship and the integration of neurobiology with spiritual counseling and care. Dr. Rebecca Wara-Goss and Sharon Cabana discuss experiences as practitioners in equine-assisted therapy, the journey of eating disorder recovery, the power of horses in recovery, animal-human bonds, and spiritual counseling. Sharon brings forth personal stories that elevate the discussion and leads to an authentic and genuine conversation. Next, Sharon discusses that we tend to think we are thinking beings that sometimes feel; however, we are feeling beings that sometimes think. Plus, Sharon Cabana discusses mindfulness, horsemanship skills, soul connection, and mind-body-spirit within equine-assisted therapy. Dr. Rebecca Wara Goss and Sharon Cabana close out the podcast by discussing how to reach out, become involved, and ways to contact– we would love to hear from you!
Bio:
“My name is Sharon Cabana. I am a Licensed Marriage and Family Therapist in the state of Oregon. I graduated from Lewis and Clark College in 2015 with a certificate in Eating Disorders treatment and training in the animal-human bond and the treatment of trauma. I continue to work as a specialist in trauma-specific treatment, eating disorders, spiritual and integrative care, neurodiversity-affirming care and culturally integrative treatment. I provide individual, couples, and family therapy in addition to workshops, retreats, and groups. I have certification in Heart-Centered Hypnotherapy. I also have training as an End of Life Doula for humans and animal companions, Reiki Master-Teacher, and Clinical Supervisor for LMFT’s. I completed a community ministry certificate with Cherry Hill Seminary and enjoy working with the Pagan/Witch/Wiccan communities. I am poly/kink friendly and LGTBQIA+ affirming. I believe in giving my clients the foundations they need to succeed in all their endeavors while maintaining a healthy and stable balance from the inside out.”
Sharon Cabana, MA, LMFT
Contact Information:
Email: sharonmcabana@gmail.com
Website: https://www.stablebalancellc.com
Show Notes
- 00:00-05:30 Sharon Cabana Introduction and Welcome
- 05:30-11:00 Sharon Cabana discusses her journey to becoming a therapist, various traditional and non-traditional roles, and the value of having a depth of experience to offer. Dr. Rebecca Wara-Goss and Sharon Cabana even discuss the film, Jurassic Park!
- 11:00-13:50 Dr. Rebecca Wara-Goss and Sharon Cabana discuss the role authenticity plays in therapy, how Sharon has evolved as a therapist, and the tools Sharon relies on in sessions.
- 14:00-19:34 Dr. Rebecca Wara-Goss and Sharon Cabana discuss eating disorders, how they manifest in individuals, associated statistics, discrepancies in data, and the role of eating disorders in popular culture. Sharon Cabana recommends that listeners seek assistance through the “National Eating Disorder Association.”
- 19:35-23:48 Dr. Rebecca Wara-Goss and Sharon Cabana discuss what recovery may look like for individuals. Sharon Cabana provides information surrounding a multidisciplinary approach to treatment and emphasizes her work surrounding intuitive eating, health at every size framework, and body positivity.
- 23:50 Dr. Rebecca Wara- Goss asks, “Is there success in recovery, and is there hope?”
- 28:52-33:09 Sharon Cabana discusses equine-assisted therapy, spiritual counseling, and the animal-human bond. Sharon Cabana shares personal unexpected stories with clients that demonstrate the animal-human bond.
- 39:22-46:49 Dr. Rebecca Wara-Goss asks, “why horses?” and further discusses the role of neuroscience.
- 48:20-56:20 Dr. Rebecca Wara-Goss and Sharon Cabana discuss growth in equine-assisted therapy and the industry of animal-assisted therapy. Additionally, they discuss the consideration to reframe evidenced-based therapy and the barriers associated.
- 56:28 Dr. Rebecca Wara-Goss and Sharon Cabana discuss advertising and identifying equine-assisted therapists. Synopsis/Theme for both